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Attitude is probably the single
most important ingredient in both
success and failure. Attitude
causes a person to act or react to
every situation in one way or
another. A long ago poet wrote,
Two men looked out from prison
bars one saw mud, the other saw
stars."

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Pessimism and optimism are the two
poles of our attitudes. Pessimists
always see the glass as half
empty while optimists see the same
glass as half full. Its the same
glass and has the same amount in
it, the only difference is how you
look at it.

Pessimists see a problem as a
stumbling block and begin wringing
their hands and pacing the floor
waiting for the sky to fall.

Optimists see a problem as an
opportunity to find a solution
that will advance their careers
and they roll up their sleeves and
get to work.

Pessimists lose optimists win
which are you?  Optimism doesn't
guarantee success but pessimism
does guarantee failure. Often
pessimism is caused by
unrealistic expectations
expecting great things to happen
to you with no effort on your part.

Having high expectations for
yourself is an important part of
success, but you must also develop
a solid goals program to make
those expectations a reality.

People too often view the world
through rose-colored glasses, and
when their unrealistic
expectations fall short, they
become pessimistic and put on
woes-colored glasses.

You can change your attitude from
pessimistic to optimistic if you
are willing to work at it. There
are Hypnosis  sessions that can
help you change your attitudes and
give yourself a better chance to
succeed.

There are audio and video courses
at the March to Motivation web
site that can help, as well, and
The Motivated mind can do a lot
for you. Work hard at becoming an
optimist. You will have a greater
chance at success and you will be
a lot happier in the other areas
of your life.

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Are you suffering from Burnout
on the job? You could be and not
even be aware that you have
the problem. Ask yourself these
questions:

Are you more cynical, critical
and sarcastic at work?

Have you lost your ability to
experience joy?

Do you have to drag yourself to
work and have trouble getting
started once you arrive.

Have you become more irritable
and less patient with co-workers,
customers or clients?

If you answered yes to these
questions, you are probably
suffering from burnout. So what
can you do about it?

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Here are a few suggestions:

1. Start your day with some high
energy music. That might not sound
like it will help, but it does.
Research has shown that people who
use high energy music to start
their day and before they face
challenging situations have
increased productivity by as much
as 200%!

2. The past is over, drop it. If
you cant get over something that
went wrong in your life,
remember this quote, Do not
blame yourself for past errors.
You are no longer the same person
who made them and you cannot blame
a person who does not exist.

3. Put a humor board in your
office. Laughter helps ease stress
and bring mountains back down to
mole hills where they belong.
Learn to see humor in difficult
situations. A good, hearty laugh
is the best stress releaser of all.

4. Take a break of just slow down:
Take inventory of your business,
personal life, accomplishments and
goals. Take the time to reflect and
think. This revitalizes the mind
and refreshes the spirit.

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We all take baby steps everyday
going somewhere. The problem seems
to be where we are going.
Most of the time a day goes by
and we have taken a baby step
in one direction?then the next
day, we take a baby step in
another direction.

That's going nowhere fast. That's
exactly how you got where you are
today?one baby step at a time.
There's an old saying; Those who
fail to plan, plan to fail and it
is true. You certainly need to
know where you want to go before
you can get there.

The only place you will arrive is
nowhere-city without a plan, a
well thought out,
written down in black
and white plan?.a road map to
success. 

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The first step is to decide
exactly what your long term goal
is, no maybes, ifs, or, ands.  Write
it down in one short sentence. I
want a successful online business,
I want to be able to retire
comfortably when I am sixty,
I want to be able to send my
kids to college? are some
examples.

The next step is to map out the
way that you can achieve that long
term goal?the baby steps it will
take to get there?what you can do
each day to just make it all
happen.

Your list might start with, ?Make
an appointment with a financial
planner? or ?Get information about
starting an online business?. This
list should start with where you
are now and take you through to
reaching your goal. You will need
a lot of motivation to make a plan
and stick to it for the long haul.

Now that you have your plan in
your hands, start putting it into
action?a plan without the action to
back it up is just a useless
piece of paper. Take that first
step the baby step to the next
thing on your list.